WOD 06.04.23

June 4, 2023by webteam

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Partner Conditioning:

Tailpipe

In teams of 2, complete 6 rounds (3 each) for time of:
250 m Row
Kettlebell Hold 53/35 lbs

WOD:

5 rounds for time

20 American kettlebell swings, 53/35lbs

10 Burpee box jump over, 24/20 inches

Post times to beyond the whiteboard.