WOD 05.25.23

May 25, 2023by webteam

img 1337 scaled

Strength:

Squat clean, 3-3-3-3-3

WOD:

Amrap in 12 minutes:

10 box jumps,

5 toes to bar

10 wallballs, 20/14 lbs

Post loads and rounds to beyond the whiteboard.