WOD 05.13.23

May 13, 2023by webteam

img 4808 scaled

Midline:

Standing teapot, 24-24-24-24-24

WOD:

Complete as many rounds as possible in 15 mins of:
10 Alternating Dumbbell Snatches, 50/35 lbs
10 Split Jumps
1 Rope
Climb

Post loads and rounds to beyond the whiteboard.