Strongman:
Complete as many rounds as possible in 13 mins of:
Farmer Carry, pick load, 20 yd
WOD:
Complete as many rounds as possible in 14 mins of:
7 Box Jumps, 30/24 in
7 Toes-to-bars
7 Push-ups
Post rounds to beyond the whiteboard.
Strongman:
Complete as many rounds as possible in 13 mins of:
Farmer Carry, pick load, 20 yd
WOD:
Complete as many rounds as possible in 14 mins of:
7 Box Jumps, 30/24 in
7 Toes-to-bars
7 Push-ups
Post rounds to beyond the whiteboard.