WOD 04.13.23

April 12, 2023by webteam

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Strength:

Snatch Pull + Power Snatch 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

5 rounds for time of:
50 Double Unders
15 Overhead Squats, 95/65 lbs

Post loads and times to beyond the whiteboard.