WOD 02.22.23

February 22, 2023by webteam

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Speed:

In teams of 3-5:

Complete as many rounds as possible in 13 mins of:
Sled Push, 240/165 lbs, 20 yd

WOD:

4 rounds for time:

40/30 machine cals

8 hang power cleans, 155/105lbs

Post rounds and times to beyond the whiteboard.