WOD 02.18.23

February 18, 2023by webteam

img 2923 scaled

Midline:

Standing teapot, 24-24-24-24-24

WOD:

50-40-30-20-10 reps for time:

Double unders

American kettlebell swings, 53/35lbs

Post loads and times to beyond the whiteboard.