WOD 02.01.23

Strength:

In teams of 3:

Complete as many rounds as possible in 13 mins of:
Farmer Carry, 106/70 lbs, 40 yd

WOD:

3 rounds for time of:
75 Double Unders
30 Dumbbell Snatches, 50/35 lbs
15 Ring Dips

Post rounds and times to beyond the whiteboard.