WOD 12.03.22

Skill:

Movement review

WOD:

3 rounds, 1 min per station, for max reps of:
Echo Bike Calorie
D-Ball Ground-to-Over Shoulder, 100/70 lbs
Sledgehammer Strike, 16/10 lbs
Pistol
Burpee

Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations. 1 min rest between rounds.