WOD:
Trevor
For Time:
Teaming of 2 or 4
300 Pull-ups
400 Push-ups
500 Sit-up (standard)s
600 Air Squats
Post total time to beyond the whiteboard.
For Time:
Teaming of 2 or 4
300 Pull-ups
400 Push-ups
500 Sit-up (standard)s
600 Air Squats
Post total time to beyond the whiteboard.