WOD 10.27.22

October 27, 2022by webteam

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Strength:

3 position clean and jerk, 1-1-1-1-1

WOD:

Complete as many rounds as possible in 15 mins of:
5 Push Jerks, 135/95 lbs
10 Alternating Pistols
10 AbMat Sit-ups

post loads and times to beyond the whiteboard.