WOD 08.03.22

Strength:

AMRAP 13 mins: Farmer Carries

Complete as many rounds as possible in 13 mins of:
Farmer Carry, pick load, 20 yd

WOD:

AMRAP 15 mins: Med Ball Lunges, Burpees, and Rope Climbs

Complete as many rounds as possible in 15 mins of:
16 Med Ball Lunges, 50/40 lbs
8 Burpees
1 Rope Climb