WOD 07.13.22

For time:

50 double unders

40 grappling shoot throughs

30 box jumps, 24/20 inches

20 power cleans, 135/95lbs

10 handstand push-ups

5 rope climbs

10 handstand push-ups

20 power cleans 135/95lbs

30 box jumps, 24/20 inches

40 grappling shoot throughs

50 double unders

Post times to beyond the whiteboard.