WOD 06.16.22

Strength:

Push jerk, 3-3-3-3-3

WOD:

In teams of 2 accumulate as many cals/reps as possible in 4 rounds, switch movements every 2 minutes:

2 minutes machine calories

Vs.

2 minutes D-ball over the shoulder, AHAP

Post loads and total reps/calories to beyond the whiteboard.