Strength:
Power snatch, 3-3-3-3-3
WOD:
Open 14.1
AMRAP in 10 minute:
30 double unders
15 power snatches, 75/55lbs
Post loads and rounds to beyond the whiteboard.
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SAT: 7:00am-2:00pm
SUN: 11:00pm-2:00pm