Speed:
In teams of 3-5:
Complete as many rounds as possible in 13 mins of:
20y Sled Push, 240/175lbs
WOD:
For time:
Run, 400 m
21 Deadlifts, 225/155 lbs
Run, 400 m
15 Deadlifts, 275/185 lbs
Run, 400 m
9 Deadlifts, 315/225 lbs
Post rounds and times to beyond the whiteboard.