WOD 03.26.22

March 26, 2022by webteam

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Conditioning:

150/100 machine cals

WOD:

For 4 cycles:

AMRAP in 3 mins of:

10 Alternating Dumbbell Snatches, 50/35 lbs

5 Push-ups

5 Lateral Hurdle Jumps, 24/20 in

Post times and rounds to beyond the whiteboard.