Strength:
power snatch, 3-3-3-3-3
WOD:
3 rounds for time:
25 power snatches, 75/55lbs
50 double unders
Post loads and times to beyond the whiteboard.
Strength:
power snatch, 3-3-3-3-3
WOD:
3 rounds for time:
25 power snatches, 75/55lbs
50 double unders
Post loads and times to beyond the whiteboard.