WOD 02.06.22

Conditioning:

11 rounds for cals:

30 second max machine cals

30 seconds of rest

WOD:

Complete as many rounds as possible in 13 mins of:
3 Dumbbell Hang Squat Clean Thrusters, 100/70 lbs
6 Strict Chin-ups
9 Box Jump Overs, 20/18 in

Post cals and rounds to beyond the whiteboard.