Speed:
AMRAP 13 mins:
In teams of ~4, Complete as many rounds as possible in 13 mins of:
Sled Push, 240/165 lbs, 20 yd
WOD:
AMRAP in 15 minutes:
5 pull-ups
7 burpees
15 air squats
Post rounds to beyond the whiteboard.
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LOCATION & HOURS
5:30am-8:30pm
SAT: 7:00am-2:00pm
SUN: 11:00pm-2:00pm