Strength:
Deadlift, 3-3-3-3-3
WOD:
CrossFit Games Open 11.1 / 14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs
30 Double Unders
15 Power Snatches, 75/55 lbs
Post loads and rounds to beyond the whiteboard.