WOD 01.05.22

January 4, 2022by webteam

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Strength:

Turkish getup, 4-4-4-4-4

WOD:

AMRAP in 15 minutes :

15 box jumps, 30/24 inches

15 burpees

20y sled push, 240/170lbs

Post loads and rounds to beyond the whiteboard.