Speed:
AMRAP in 13
20y Low handle sled push, 195/150lbs
WOD:
“Annie”
50-40-30-20-10 reps for time:
Double unders
Abmat sit-ups
Post rounds and times to beyond the whiteboard.
Speed:
AMRAP in 13
20y Low handle sled push, 195/150lbs
WOD:
“Annie”
50-40-30-20-10 reps for time:
Double unders
Abmat sit-ups
Post rounds and times to beyond the whiteboard.