WOD 10.03.21

Speed:

In teams of 3-4, AMRAP in 14 minutes:

20y sled push, 240lbs, (+135lbs), 160lbs, (+55lbs)

WOD:

3 rounds for time:

21 American swings, 1.5/1 pood

15 ring dips

60y bear crawl

Post rounds and times to beyond the whiteboard.