Strength:
In teams of 3, AMRAP in 12 minutes:
20y farmers carry, AHAP
WOD:
El Diablo
AMRAP in 20 minutes:
5 box jumps, 30/24 inches
5 handstand push-ups
5 hang power cleans, 135/95lbs
5 devils presses left, 50/35lbs
5 devils press right, 50/35lbs
Post loads and rounds to beyond the whiteboard.