WOD 03.20.21

March 20, 2021by webteam

image 6

Midline:

For quality:

Teapots, 24-24-24-24-24, (12 each side)

WOD:

3 rounds for time:

30 body weight walking lunges

15 toes 2 bar

30/20 machine calories

Post loads and times to beyond the whiteboard.