Strength:
Bench press, 5-5-5-5-5
WOD:
CrossFit Games Open 11.1 /14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs
30 Double Unders
15 Power Snatches, 75/55 lbs
Post loads and reps to beyond the whiteboard.
