WOD 07.19.20

Strength:

Turkish getup, 4-4-4-4-4

WOD:

AMRAP in 15 minutes:

20 American kettlebell swings, 1.5/1 pood

10, 24/20 inch Kettlebell box step overs, 1.5/1 pood

5 Burpees

Post loads and rounds to beyond the whiteboard.