WOD:
Quarantine “1776”
4 rounds for time:
17 dumbbell power cleans, 50’s/35’s
76 double unders
Optional cash out:
1 mile run
Post times to beyond the whiteboard.
WOD:
Quarantine “1776”
4 rounds for time:
17 dumbbell power cleans, 50’s/35’s
76 double unders
Optional cash out:
1 mile run
Post times to beyond the whiteboard.