Quarantine 20.49

May 21, 2020by webteam

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Strength:

Deadlift, 5-10, 5-10, 5-10, 5-10, 5-10

WOD:

AMRAP in 12 minutes:

20 Dumbbell snatches, 50/35lbs

10 Pushups

20 Russian twist, 50/35lbs

Post loads and rounds to beyond the whiteboard.