Quarantine 20.27

Strength:

Inverted row, 8-12, 8-12, 8-12, 8-12, 8-12, (add weight via vest, pack or by any safe means)

WOD:

4 rounds for time:

70 double unders

100y farmers, (or any other), carry, 3/2 pood each hand, (get out that luggage and those duffle bags)

Post reps and times to beyond the whiteboard.