Quarantine 20.26

Strength:

Front squat, 8-8-8-8-8

Or

Odd object bear hug squat, 8-12, 8-12, 8-12, 8-12, 8-12

WOD:

AMRAP in 13 minutes:

5 devils presses, 50’s/35’s

7 toes to bar

9 air squats

Post loads and rounds to beyond the whiteboard.