Quarantine Open Workout 3

April 18, 2020by webteam

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WOD:

For time:
50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm dumbbell thrusters

 50-lb. DBs, 24-in. box

Time cap: 20 minutes

Post times to beyond the whiteboard.