Quarantine 20.25

Strength:

Deadlift, 10-10-10-10-10

WOD:

4, three minute amrap’s with 1 minute of rest between:

8 Odd object squat cleans, >20/14lbs

4 Clapping Push-ups

4 Five yard lateral shuFFles

Post loads, weird shit you picked up and total reps to beyond the whiteboard and all the socials.