Quarantine 0pen Workout 2

April 10, 2020by webteam

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WOD:

For tone:

100 double unders

21 burpees

75 double unders

15 burpees

50 double unders

9 burpees

Quarantine Strength:

EMOTM for 12 minutes:

30y farmers carry, AHAP

Post time and loads to beyond the whiteboard.