WOD 08.31.19

August 31, 2019by webteam

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Conditioning:

In teams of 2, accumulate 200 machine calories as fast as possible, no more than 10 cals at a time

WOD:

For time:

42 Alternating dumbbell snatches, 50/35lbs

21 Handstand push-ups

30 Alternating dumbbell snatches, 50/35lbs

15 Handstand push-ups

18 Alternating dumbbell snatches, 50/35lbs

9 Handstand push-ups

Post times to beyond the whiteboard.