WOD: 02.12.19

February 12, 2019by webteam

dsc08258

Strength:

Power clean, 3-3-3-3-3

WOD:

Amrap in 12 minutes:

5 box jumps, 36/30 inches

7 push-ups

9 toes 2 bar

Post loads and rounds to beyond the whiteboard.