WOD 01.27.19

Strength:

Turkish get up, 4-4-4-4-4

WOD:

Alternating minutes for 10 minutes:

30 Russian kettlebell swings, 1.5/1 pood

Max rep push-ups

Post push-up totals to beyond the whiteboard.

Cash out:

50 evil wheels

Post loads and push-ups completes to beyond the whiteboard.