Buy in/cash out:
Tabata dead big
WOD:
Coe“
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Post time to beyond the whiteboard.
Buy in/cash out:
Tabata dead big
WOD:
Coe“
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Post time to beyond the whiteboard.