WOD 12.29.18

December 29, 2018by webteam

dsc04432

Speed:

In teams of 3-5, complete as many sled pushes as possible in 14 minutes:

25y Sled push, +90/45lbs

WOD:

5 rounds for tine:

10 Deadlifts, 225/155lbs

40 Double unders

Post distance and times to beyond the whiteboard.