Strongman:
In teams of 3-5, carry as much weight as far as possible in 12 minutes:
Farmers carry, AHAP
*3 person team with most weight moved from each class, (coach verified) receive 1 food or beverage for each athlete
WOD:
5 rounds for time:
20 American kettlebell swings, 2/1.5 pood
10 Elevated feet ring row
20 Russian twists, 20/14lbs
Post weight moved and times to beyond the whiteboard.
