WOD 11.18.18

Strength:

In teams of 3-5, move as much weight as much distance as possible:

25y farmers carry, AHAP

WOD:

Amrap in 15 minutes:

40 Double unders

20 American swings, 1.5/1 pood

20 Grappling shoot throughs

Post loads and rounds to beyond the whiteboard.