Happy Veteran’s Day!

Strength:

In teams of 3-5, move as much weight as possible in 12 minutes as possible:

3 sandbag cleans, AHAP

25y sandbag carry

WOD:

Amrap in 15 minutes:

10 Dumbbell stepovers, 50/35lbs

25 ft handstand walk, (or 5 wall walkers)

20 double unders

Post weight moved and total rounds/reps to beyond the whiteboard.