WOD 10.25.18

Strength:

Snatch, 70%-75%-80%-85%-90%-90%-90%; rest exactly 2 minutes between sets

WOD:

21 dumbbell thrusters, 50’s/35’s

5 rope climbs*

15 dumbbell thrusters, 50’s/35’s

3 rope climbs*

9 dumbbells thrusters, 50’s/35’s

1 rope climb

*scale to 3/2/1 rope climbs or 1/1/1; rope rows scale to 21-15-9 reps

Post loads and times to beyond the whiteboard.