WOD 09.06.18

September 6, 2018by webteam

img 0750 1

Strength:

Hang power snatch, 2-2-2-2-2

WOD*:

21 deadlifts, 225/155lbs

400m run

18 deadlifts, 225/155lbs

400m run

15 deadlifts, 225/155lbs

400m run

12 deadlifts, 225/155lbs

400m run

*taken from CrossFit.com

Post loads and times to beyond the whiteboard.