Buy in cash out:
100 hollow rocks
WOD:
AMRAP 25 mins: Dumbbell Snatches and Wall Balls
Complete as many rounds as possible in 25 mins of:
17 Dumbbell Snatches, pick load
76 Wall Balls, 20/14 lbs
Post total reps completed to beyond the whiteboard.
Buy in cash out:
100 hollow rocks
WOD:
AMRAP 25 mins: Dumbbell Snatches and Wall Balls
Complete as many rounds as possible in 25 mins of:
17 Dumbbell Snatches, pick load
76 Wall Balls, 20/14 lbs
Post total reps completed to beyond the whiteboard.