WOD 02.06.18

February 6, 2018by webteam

img 1107

Strength:

Deadlift, 10-10-10-10

WOD:

3 rounds for time:

30 grappling shoot throughs

20 KB Snatches, 1.5/1 pood

10 strict pull-ups

Post loads and times to beyond the whiteboard.