WOD 02.05.18

Strength:

Every 90 seconds for12 minutes:

5 clusters, AHAP

WOD:

“Rahoi”

AMRAP in 12 minutes:

12 Box Jumps, 24 in

6 Thrusters, 95 lbs

6 Bar-facing Burpees

Post loads and total rounds to beyond the whiteboard.