Strength:
Deadlift, 5-3-1-1-1
WOD:
CrossFit Games Open 15.1
Complete as many rounds as possible in 9 mins of:
15 Toes-to-bars
10 Deadlifts, 115/75 lbs
5 Snatches, 115/75 lbs
Post loads and total reps to beyond the whiteboard.
Strength:
Deadlift, 5-3-1-1-1
WOD:
CrossFit Games Open 15.1
Complete as many rounds as possible in 9 mins of:
15 Toes-to-bars
10 Deadlifts, 115/75 lbs
5 Snatches, 115/75 lbs
Post loads and total reps to beyond the whiteboard.