WOD 11.02.17

Strength:

Power clean, 1-1-1-1-1-1-1

WOD:

5 rounds for time:

11 back squats, 155/105lbs

7 kettle bell clean and jerk (right), 1.5/1 pood

7 kettlebell clean and jerk (left), 1.5/1 pood

Post loads and times to beyond the whiteboard.